Tag: l-theanine

Be smarter, drink tea

Be smarter, drink tea. Modern life is incredibly stressful. The plant Camellia Sinenses, tea, is an extraordinary ally for humans in journeying through modern life. The health benefits of tea in dealing with many of the illnesses that plague our health are quite extensive. There is research on how it prevents and helps fight cancer […]

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The art of tea is a method of self cultivation

The art of tea and becoming a cultured human

The art of tea and self reflection One of the practices of the art of tea is self reflection. If we are human we have a capacity for self reflection. Self reflection is a corner stone of being a healthy human. The greater your self reflection the more cultured you become. It is unique to […]

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